Breakfast Is a Dangerous Meal -- that's the
title of Dr. Terence Kealey's book on the biochemistry of breakfast.
If you're hungry, Kealey has no problem with your decision to eat.
But if you're not hungry, and you're forcing yourself to eat because of Kellogg's "most important meal of the day" propaganda, then you've got a problem.
Well, as it happens, this
morning I was in fact hungry. I wanted some breakfast but felt sick of everything I would normally have.
So I did what any 21st-century nerd does: I told social media all about it.
I posted on Twitter: "How do you breakfast people do it? It's the same five things every morning."
Well, I'll bet you know how this turned out: I got a zillion breakfast suggestions I would never have thought of otherwise.
Dear reader, perhaps you have your breakfast routine all thought out, and you need no further input about it.
But as least as important as the food we start our day with are the ideas and mindset and orientation with which we start it.
Most "mindset" stuff is awful: it's fluff, it's pop psychology, it's sometimes even counterproductive.
My friend Jeremy Bellotti, on the other hand, generates measurable results for his high-end clients. The stuff works.
His are the kinds of tools that break through even income ceilings and revenue barriers, and help high achievers lead with greater confidence and secure their financial and personal freedom permanently. He gives them a competitive edge that helps future-proof their success.
It would all sound too good to be true if we hadn't all gotten a taste
of Jeremy's work at my conference two months ago, when he walked a room full of us through an exercise in real time that transformed the thinking of every person in that room.
He's doing it again, except virtually this time. Reserve your spot at the link below and we'll see you tomorrow:
https://www.tomwoods.com/mastery
Tom Woods